Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
986
Total Time
1:23:06
Overall Percentile
58.9
Lower is faster
Athlete

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +6.3%
Race avg drop: +12.6%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:20 4:40 +13.9% 85th 4:37
Run 2 5:16 4:56 +6.7% 73th 4:52
Run 3 5:27 5:11 +5.0% 71th 5:07
Run 4 5:32 5:15 +5.1% 70th 5:11
Run 5 6:00 5:26 +10.4% 79th 5:21
Run 6 5:36 5:22 +4.1% 68th 5:18
Run 7 5:40 5:25 +4.4% 69th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:10 -2.3% 43th 4:09
Sled Push strength 1:35 1:45 -10.2% 33th 1:44
Sled Pull strength 3:36 3:59 -10.0% 36th 3:56
Burpee Broad Jump aerobic 3:36 3:46 -4.8% 50th 3:42
Row aerobic 4:32 4:43 -4.1% 36th 4:41
Farmers Carry strength 1:53 1:55 -2.3% 50th 1:54
Sandbag Lunges strength 3:47 4:17 -11.8% 37th 4:12
Wall Balls strength 4:05 4:41 -12.9% 31th 4:36
Total Running running 38:51 36:23 +6.8% 73th 35:55

How to Read This Analysis