Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
987
Total Time
1:23:07
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +12.6%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 4:40 +8.9% 78th 4:37
Run 2 5:20 4:56 +8.1% 76th 4:52
Run 3 5:40 5:11 +9.2% 78th 5:07
Run 4 5:29 5:15 +4.1% 68th 5:11
Run 5 5:46 5:26 +6.0% 72th 5:21
Run 6 6:08 5:22 +14.0% 83th 5:18
Run 7 6:02 5:25 +11.1% 80th 5:21

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:10 -7.5% 12th 4:09
Sled Push strength 1:41 1:45 -4.5% 48th 1:44
Sled Pull strength 3:17 4:00 -17.9% 20th 3:56
Burpee Broad Jump aerobic 2:56 3:46 -22.4% 18th 3:42
Row aerobic 4:15 4:43 -10.1% 11th 4:41
Farmers Carry strength 1:43 1:55 -11.0% 27th 1:54
Sandbag Lunges strength 3:42 4:17 -13.8% 33th 4:12
Wall Balls strength 3:51 4:41 -17.9% 17th 4:36
Total Running running 39:31 36:23 +8.6% 76th 35:55

How to Read This Analysis