Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1001
Total Time
1:23:26
Overall Percentile
43.9
Lower is faster
Athlete
Paz Rudhran

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -25.9

Excellent endurance - maintaining pace better than field
Your pace drop: -12.8%
Race avg drop: +13.1%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:46 +4.4% 55th 4:55
Run 2 6:57 5:03 +37.5% 100th 5:12
Run 3 5:10 5:17 -2.3% 38th 5:27
Run 4 5:08 5:22 -4.6% 31th 5:33
Run 5 5:16 5:30 -4.4% 32th 5:42
Run 6 5:17 5:29 -3.8% 34th 5:41
Run 7 5:07 5:30 -7.2% 26th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:28 -0.4% 42th 4:31
Sled Push strength 1:33 1:27 +6.7% 65th 1:29
Sled Pull strength 4:04 3:59 +1.9% 50th 4:08
Burpee Broad Jump aerobic 3:27 4:01 -14.3% 20th 4:14
Row aerobic 5:07 4:59 +2.5% 59th 5:04
Farmers Carry strength 1:46 1:51 -5.1% 29th 1:55
Sandbag Lunges strength 3:56 3:39 +7.6% 62th 3:48
Wall Balls strength 3:55 4:14 -7.7% 25th 4:23
Total Running running 37:54 37:07 +2.1% 50th 38:20

How to Read This Analysis