Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1002
Total Time
1:23:27
Overall Percentile
44.0
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +13.1%
Trend per run: +5.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:46 -2.9% 32th 4:55
Run 2 4:51 5:03 -4.1% 30th 5:12
Run 3 5:04 5:17 -4.2% 31th 5:27
Run 4 5:09 5:22 -4.3% 32th 5:33
Run 5 5:30 5:30 -0.2% 45th 5:42
Run 6 6:27 5:29 +17.4% 83th 5:41
Run 7 6:06 5:30 +10.7% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:28 -0.4% 42th 4:31
Sled Push strength 1:42 1:27 +17.0% 86th 1:29
Sled Pull strength 4:16 3:59 +6.9% 62th 4:08
Burpee Broad Jump aerobic 3:41 4:01 -8.5% 29th 4:14
Row aerobic 5:27 4:59 +9.2% 87th 5:04
Farmers Carry strength 2:00 1:51 +7.4% 65th 1:55
Sandbag Lunges strength 3:19 3:39 -9.3% 24th 3:48
Wall Balls strength 3:38 4:14 -14.4% 9th 4:23
Total Running running 37:45 37:08 +1.6% 49th 38:20

How to Read This Analysis