Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1007
Total Time
1:23:30
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-4.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 4:46 +12.0% 76th 4:55
Run 2 5:16 5:03 +4.1% 57th 5:12
Run 3 5:30 5:17 +3.9% 57th 5:27
Run 4 5:39 5:23 +4.9% 58th 5:33
Run 5 5:36 5:30 +1.5% 50th 5:42
Run 6 5:45 5:29 +4.6% 57th 5:41
Run 7 5:52 5:30 +6.3% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.4% 22th 4:31
Sled Push strength 1:19 1:27 -9.5% 18th 1:29
Sled Pull strength 3:43 3:59 -7.0% 26th 4:08
Burpee Broad Jump aerobic 3:49 4:01 -5.3% 35th 4:14
Row aerobic 4:44 4:59 -5.2% 16th 5:04
Farmers Carry strength 2:04 1:51 +10.9% 73th 1:55
Sandbag Lunges strength 3:29 3:39 -4.8% 34th 3:48
Wall Balls strength 4:00 4:14 -5.8% 31th 4:23
Total Running running 38:59 37:09 +4.9% 58th 38:20

How to Read This Analysis