Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1009
Total Time
1:23:30
Overall Percentile
44.4
Lower is faster
Athlete
Margot Thompson

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +9.7%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:46 +3.3% 51th 4:55
Run 2 5:31 5:03 +9.0% 71th 5:12
Run 3 5:33 5:17 +4.9% 59th 5:27
Run 4 5:44 5:23 +6.4% 62th 5:33
Run 5 5:46 5:30 +4.5% 58th 5:42
Run 6 5:44 5:29 +4.3% 56th 5:41
Run 7 5:44 5:30 +3.9% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:28 +1.1% 52th 4:31
Sled Push strength 1:26 1:27 -1.4% 41th 1:29
Sled Pull strength 3:47 3:59 -5.3% 31th 4:08
Burpee Broad Jump aerobic 3:23 4:01 -16.1% 17th 4:14
Row aerobic 4:51 4:59 -2.8% 28th 5:04
Farmers Carry strength 2:02 1:51 +9.1% 69th 1:55
Sandbag Lunges strength 3:08 3:39 -14.4% 16th 3:48
Wall Balls strength 3:47 4:14 -10.9% 17th 4:23
Total Running running 38:58 37:09 +4.9% 58th 38:20

How to Read This Analysis