Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1011
Total Time
1:23:30
Overall Percentile
44.4
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: +5.0%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:46 +10.3% 72th 4:55
Run 2 5:09 5:03 +1.8% 49th 5:12
Run 3 5:17 5:17 -0.2% 45th 5:27
Run 4 5:10 5:23 -4.1% 32th 5:33
Run 5 5:32 5:30 +0.3% 47th 5:42
Run 6 5:28 5:29 -0.6% 43th 5:41
Run 7 5:28 5:30 -0.9% 44th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -1.9% 32th 4:31
Sled Push strength 1:26 1:27 -1.4% 41th 1:29
Sled Pull strength 3:40 3:59 -8.2% 23th 4:08
Burpee Broad Jump aerobic 3:23 4:01 -16.1% 17th 4:14
Row aerobic 5:24 4:59 +8.2% 84th 5:04
Farmers Carry strength 2:21 1:51 +26.1% 96th 1:55
Sandbag Lunges strength 3:08 3:39 -14.4% 16th 3:48
Wall Balls strength 4:39 4:14 +9.5% 71th 4:23
Total Running running 37:20 37:09 +0.5% 45th 38:20

How to Read This Analysis