Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1012
Total Time
1:23:31
Overall Percentile
44.5
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.1%
Race avg drop: +13.1%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:46 -5.5% 27th 4:55
Run 2 4:52 5:03 -3.8% 31th 5:12
Run 3 5:05 5:17 -4.0% 32th 5:27
Run 4 5:13 5:23 -3.2% 35th 5:33
Run 5 5:24 5:31 -2.1% 39th 5:42
Run 6 5:28 5:30 -0.6% 43th 5:41
Run 7 5:20 5:31 -3.3% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -1.9% 32th 4:31
Sled Push strength 1:31 1:27 +4.3% 58th 1:29
Sled Pull strength 4:07 3:59 +3.0% 53th 4:08
Burpee Broad Jump aerobic 4:27 4:01 +10.4% 63th 4:14
Row aerobic 4:55 4:59 -1.5% 35th 5:04
Farmers Carry strength 1:59 1:51 +6.4% 63th 1:55
Sandbag Lunges strength 3:48 3:39 +3.8% 53th 3:48
Wall Balls strength 3:58 4:14 -6.6% 28th 4:23
Total Running running 35:53 37:10 -3.5% 34th 38:20

How to Read This Analysis