Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1015
Total Time
1:23:34
Overall Percentile
44.6
Lower is faster
Athlete
Lisa Lasini

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.0

Average pacing - similar fatigue to field
Your pace drop: +11.1%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:46 -0.6% 40th 4:55
Run 2 5:10 5:03 +2.0% 50th 5:12
Run 3 5:17 5:17 -0.2% 45th 5:27
Run 4 5:27 5:23 +1.1% 48th 5:33
Run 5 5:13 5:31 -5.5% 30th 5:42
Run 6 5:48 5:30 +5.4% 60th 5:41
Run 7 5:13 5:31 -5.5% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:28 -3.5% 22th 4:31
Sled Push strength 1:24 1:27 -3.8% 34th 1:29
Sled Pull strength 4:04 3:59 +1.7% 50th 4:08
Burpee Broad Jump aerobic 4:06 4:02 +1.6% 50th 4:14
Row aerobic 5:19 4:59 +6.5% 78th 5:04
Farmers Carry strength 1:50 1:51 -1.7% 39th 1:55
Sandbag Lunges strength 3:35 3:39 -2.2% 40th 3:48
Wall Balls strength 4:19 4:14 +1.6% 53th 4:23
Total Running running 36:53 37:11 -0.8% 41th 38:20

How to Read This Analysis