Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1017
Total Time
1:23:35
Overall Percentile
44.7
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:46 +2.8% 50th 4:55
Run 2 5:14 5:03 +3.3% 54th 5:12
Run 3 5:17 5:17 -0.3% 45th 5:27
Run 4 5:31 5:23 +2.3% 52th 5:33
Run 5 5:36 5:31 +1.4% 50th 5:42
Run 6 5:46 5:30 +4.7% 58th 5:41
Run 7 5:39 5:31 +2.3% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:28 +2.5% 62th 4:31
Sled Push strength 1:44 1:27 +19.1% 89th 1:29
Sled Pull strength 3:46 3:59 -5.8% 29th 4:08
Burpee Broad Jump aerobic 3:34 4:02 -11.7% 25th 4:14
Row aerobic 4:52 4:59 -2.6% 29th 5:04
Farmers Carry strength 2:06 1:51 +12.6% 78th 1:55
Sandbag Lunges strength 3:42 3:39 +1.0% 48th 3:48
Wall Balls strength 3:51 4:15 -9.4% 21th 4:23
Total Running running 37:58 37:11 +2.1% 50th 38:20

How to Read This Analysis