Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1019
Total Time
1:23:37
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: +7.4%
Race avg drop: +13.1%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:46 +4.2% 55th 4:55
Run 2 4:57 5:04 -2.3% 36th 5:12
Run 3 5:05 5:17 -4.1% 32th 5:27
Run 4 5:10 5:23 -4.2% 32th 5:33
Run 5 5:27 5:31 -1.4% 42th 5:42
Run 6 5:26 5:30 -1.4% 41th 5:41
Run 7 5:14 5:31 -5.3% 31th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:28 +1.7% 57th 4:31
Sled Push strength 1:28 1:27 +0.7% 48th 1:29
Sled Pull strength 3:53 4:00 -3.0% 38th 4:08
Burpee Broad Jump aerobic 4:15 4:02 +5.2% 56th 4:14
Row aerobic 4:58 4:59 -0.6% 42th 5:04
Farmers Carry strength 1:52 1:51 +0.0% 45th 1:55
Sandbag Lunges strength 3:17 3:39 -10.4% 23th 3:48
Wall Balls strength 4:44 4:15 +11.3% 74th 4:23
Total Running running 36:18 37:12 -2.5% 37th 38:20

How to Read This Analysis