Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
101
Total Time
1:09:56
Overall Percentile
4.4
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:08 4:00 +3.2% 11th 4:55
Run 2 4:30 4:15 +5.7% 14th 5:12
Run 3 4:28 4:24 +1.2% 6th 5:27
Run 4 4:38 4:26 +4.2% 10th 5:33
Run 5 4:41 4:29 +4.3% 9th 5:42
Run 6 4:47 4:28 +6.9% 13th 5:41
Run 7 4:49 4:29 +7.3% 13th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:08 -0.8% 4th 4:31
Sled Push strength 1:07 1:12 -8.1% 1th 1:29
Sled Pull strength 2:42 3:12 -15.9% 0th 4:08
Burpee Broad Jump aerobic 2:53 2:56 -1.8% 3th 4:14
Row aerobic 4:36 4:34 +0.6% 7th 5:04
Farmers Carry strength 1:24 1:33 -10.4% 1th 1:55
Sandbag Lunges strength 3:14 2:49 +14.4% 20th 3:48
Wall Balls strength 3:52 3:26 +12.4% 22th 4:23
Total Running running 32:01 30:51 +3.8% 10th 38:20

How to Read This Analysis