Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1020
Total Time
1:23:37
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:53 4:46 +2.1% 48th 4:55
Run 2 5:17 5:04 +4.3% 58th 5:12
Run 3 5:29 5:17 +3.5% 55th 5:27
Run 4 5:46 5:23 +6.9% 64th 5:33
Run 5 5:57 5:31 +7.7% 65th 5:42
Run 6 5:35 5:30 +1.4% 49th 5:41
Run 7 5:32 5:31 +0.1% 47th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:28 +1.4% 55th 4:31
Sled Push strength 1:28 1:27 +0.7% 48th 1:29
Sled Pull strength 3:56 4:00 -1.7% 41th 4:08
Burpee Broad Jump aerobic 3:44 4:02 -7.6% 31th 4:14
Row aerobic 5:02 4:59 +0.7% 50th 5:04
Farmers Carry strength 1:54 1:51 +1.8% 50th 1:55
Sandbag Lunges strength 3:45 3:39 +2.3% 50th 3:48
Wall Balls strength 4:09 4:15 -2.4% 41th 4:23
Total Running running 38:29 37:12 +3.4% 55th 38:20

How to Read This Analysis