Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1021
Total Time
1:23:37
Overall Percentile
44.9
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +8.9%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:46 +2.5% 49th 4:55
Run 2 4:53 5:04 -3.6% 31th 5:12
Run 3 5:26 5:17 +2.5% 53th 5:27
Run 4 5:24 5:23 +0.1% 46th 5:33
Run 5 5:36 5:31 +1.4% 50th 5:42
Run 6 5:09 5:30 -6.5% 27th 5:41
Run 7 5:30 5:31 -0.5% 45th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:28 +4.3% 73th 4:31
Sled Push strength 1:33 1:27 +6.4% 65th 1:29
Sled Pull strength 3:48 4:00 -5.0% 32th 4:08
Burpee Broad Jump aerobic 4:07 4:02 +1.9% 51th 4:14
Row aerobic 5:05 4:59 +1.8% 55th 5:04
Farmers Carry strength 1:44 1:51 -7.1% 24th 1:55
Sandbag Lunges strength 3:42 3:39 +0.9% 48th 3:48
Wall Balls strength 4:31 4:15 +6.2% 65th 4:23
Total Running running 36:52 37:12 -0.9% 41th 38:20

How to Read This Analysis