Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1030
Total Time
1:23:46
Overall Percentile
45.3
Lower is faster

Category Performance Summary

aerobic

-7.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.5

Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +13.1%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:47 +9.9% 72th 4:55
Run 2 5:05 5:04 +0.1% 45th 5:12
Run 3 5:07 5:18 -3.6% 35th 5:27
Run 4 5:11 5:24 -4.1% 33th 5:33
Run 5 5:16 5:32 -4.9% 32th 5:42
Run 6 5:26 5:31 -1.6% 41th 5:41
Run 7 5:05 5:32 -8.2% 24th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:28 -2.8% 26th 4:31
Sled Push strength 1:20 1:27 -8.6% 21th 1:29
Sled Pull strength 3:49 4:00 -4.8% 33th 4:08
Burpee Broad Jump aerobic 3:15 4:03 -19.8% 13th 4:14
Row aerobic 5:02 5:00 +0.7% 50th 5:04
Farmers Carry strength 1:54 1:52 +1.6% 50th 1:55
Sandbag Lunges strength 3:37 3:40 -1.6% 43th 3:48
Wall Balls strength 4:06 4:15 -3.8% 37th 4:23
Total Running running 36:26 37:17 -2.3% 38th 38:20

How to Read This Analysis