Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1036
Total Time
1:23:49
Overall Percentile
45.5
Lower is faster

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +13.1%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:47 +10.2% 73th 4:55
Run 2 5:22 5:04 +5.7% 63th 5:12
Run 3 5:17 5:18 -0.5% 45th 5:27
Run 4 5:18 5:24 -2.0% 41th 5:33
Run 5 5:37 5:32 +1.4% 51th 5:42
Run 6 5:42 5:31 +3.2% 55th 5:41
Run 7 5:30 5:32 -0.7% 45th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:28 -2.1% 32th 4:31
Sled Push strength 1:31 1:27 +3.9% 58th 1:29
Sled Pull strength 3:42 4:00 -7.8% 26th 4:08
Burpee Broad Jump aerobic 3:54 4:03 -3.8% 39th 4:14
Row aerobic 5:00 5:00 -0.0% 46th 5:04
Farmers Carry strength 1:34 1:52 -16.2% 7th 1:55
Sandbag Lunges strength 3:20 3:40 -9.4% 25th 3:48
Wall Balls strength 3:56 4:15 -7.8% 27th 4:23
Total Running running 38:03 37:18 +2.0% 51th 38:20

How to Read This Analysis