Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1037
Total Time
1:23:50
Overall Percentile
45.5
Lower is faster
Athlete
Lilly-anne Bezzina

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.3%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 4:47 +7.4% 65th 4:55
Run 2 5:01 5:04 -1.2% 40th 5:12
Run 3 5:34 5:18 +4.8% 60th 5:27
Run 4 5:38 5:24 +4.1% 57th 5:33
Run 5 5:46 5:32 +4.1% 58th 5:42
Run 6 5:29 5:31 -0.7% 44th 5:41
Run 7 5:38 5:32 +1.6% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:28 -1.7% 34th 4:31
Sled Push strength 1:21 1:27 -7.6% 24th 1:29
Sled Pull strength 3:50 4:00 -4.5% 34th 4:08
Burpee Broad Jump aerobic 4:28 4:03 +10.1% 64th 4:14
Row aerobic 5:00 5:00 -0.1% 46th 5:04
Farmers Carry strength 1:45 1:52 -6.5% 27th 1:55
Sandbag Lunges strength 3:35 3:40 -2.6% 40th 3:48
Wall Balls strength 4:40 4:15 +9.4% 71th 4:23
Total Running running 38:15 37:18 +2.5% 53th 38:20

How to Read This Analysis