Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1040
Total Time
1:23:53
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.9%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 4:47 -5.2% 28th 4:55
Run 2 5:06 5:04 +0.3% 46th 5:12
Run 3 5:24 5:18 +1.6% 51th 5:27
Run 4 5:30 5:24 +1.6% 51th 5:33
Run 5 5:21 5:32 -3.5% 36th 5:42
Run 6 5:33 5:31 +0.4% 48th 5:41
Run 7 5:44 5:32 +3.4% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:28 +3.1% 66th 4:31
Sled Push strength 1:26 1:27 -1.9% 41th 1:29
Sled Pull strength 3:49 4:01 -5.0% 33th 4:08
Burpee Broad Jump aerobic 3:22 4:03 -17.1% 17th 4:14
Row aerobic 5:04 5:00 +1.3% 54th 5:04
Farmers Carry strength 1:44 1:52 -7.4% 24th 1:55
Sandbag Lunges strength 3:34 3:40 -3.1% 39th 3:48
Wall Balls strength 4:26 4:16 +3.9% 61th 4:23
Total Running running 37:11 37:20 -0.4% 44th 38:20

How to Read This Analysis