Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1042
Total Time
1:23:54
Overall Percentile
45.7
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.6%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:47 4:47 -0.3% 42th 4:55
Run 2 5:10 5:05 +1.6% 50th 5:12
Run 3 5:35 5:19 +5.0% 61th 5:27
Run 4 5:50 5:24 +7.7% 67th 5:33
Run 5 5:50 5:32 +5.2% 61th 5:42
Run 6 5:53 5:31 +6.4% 63th 5:41
Run 7 5:43 5:32 +3.1% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:28 +6.4% 83th 4:31
Sled Push strength 1:22 1:27 -6.5% 28th 1:29
Sled Pull strength 4:07 4:01 +2.5% 53th 4:08
Burpee Broad Jump aerobic 3:36 4:03 -11.4% 26th 4:14
Row aerobic 5:03 5:00 +0.9% 51th 5:04
Farmers Carry strength 1:52 1:52 -0.3% 45th 1:55
Sandbag Lunges strength 3:03 3:40 -17.2% 12th 3:48
Wall Balls strength 3:50 4:16 -10.2% 20th 4:23
Total Running running 38:48 37:20 +3.9% 57th 38:20

How to Read This Analysis