Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1043
Total Time
1:23:55
Overall Percentile
45.8
Lower is faster

Category Performance Summary

aerobic

+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: +6.7%
Race avg drop: +13.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 4:47 +8.3% 68th 4:55
Run 2 5:15 5:05 +3.3% 56th 5:12
Run 3 5:18 5:19 -0.3% 46th 5:27
Run 4 5:26 5:24 +0.3% 48th 5:33
Run 5 5:40 5:32 +2.1% 53th 5:42
Run 6 5:43 5:31 +3.4% 55th 5:41
Run 7 5:26 5:32 -2.1% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 4:28 +4.6% 75th 4:31
Sled Push strength 1:20 1:27 -8.8% 21th 1:29
Sled Pull strength 3:59 4:01 -0.9% 45th 4:08
Burpee Broad Jump aerobic 4:41 4:03 +15.2% 72th 4:14
Row aerobic 5:08 5:00 +2.6% 60th 5:04
Farmers Carry strength 1:41 1:52 -10.1% 18th 1:55
Sandbag Lunges strength 3:35 3:41 -2.7% 40th 3:48
Wall Balls strength 4:23 4:16 +2.6% 58th 4:23
Total Running running 38:00 37:21 +1.7% 51th 38:20

How to Read This Analysis