Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1046
Total Time
1:23:59
Overall Percentile
45.9
Lower is faster
Athlete
Jessica Smith

Category Performance Summary

aerobic

+3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: +10.6%
Race avg drop: +13.1%
Trend per run: +2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:48 +3.4% 54th 4:55
Run 2 5:13 5:05 +2.5% 53th 5:12
Run 3 5:40 5:19 +6.5% 66th 5:27
Run 4 5:41 5:25 +4.9% 59th 5:33
Run 5 5:49 5:33 +4.8% 60th 5:42
Run 6 5:36 5:32 +1.2% 50th 5:41
Run 7 5:40 5:33 +2.0% 53th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:28 +3.4% 68th 4:31
Sled Push strength 1:24 1:27 -4.3% 34th 1:29
Sled Pull strength 3:39 4:01 -9.3% 23th 4:08
Burpee Broad Jump aerobic 4:13 4:04 +3.6% 54th 4:14
Row aerobic 5:06 5:00 +1.9% 57th 5:04
Farmers Carry strength 1:45 1:52 -6.6% 27th 1:55
Sandbag Lunges strength 3:39 3:41 -1.0% 45th 3:48
Wall Balls strength 3:43 4:16 -13.1% 12th 4:23
Total Running running 38:37 37:23 +3.3% 55th 38:20

How to Read This Analysis