Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1051
Total Time
1:24:02
Overall Percentile
46.3
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:02 4:48 +4.7% 58th 4:55
Run 2 5:17 5:05 +3.8% 58th 5:12
Run 3 5:19 5:19 -0.2% 47th 5:27
Run 4 5:25 5:25 -0.1% 47th 5:33
Run 5 5:31 5:33 -0.7% 46th 5:42
Run 6 5:33 5:32 +0.2% 48th 5:41
Run 7 5:44 5:33 +3.2% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:28 +2.6% 64th 4:31
Sled Push strength 1:33 1:27 +5.9% 65th 1:29
Sled Pull strength 3:51 4:01 -4.4% 35th 4:08
Burpee Broad Jump aerobic 3:53 4:04 -4.7% 39th 4:14
Row aerobic 4:57 5:00 -1.2% 40th 5:04
Farmers Carry strength 1:56 1:52 +3.1% 55th 1:55
Sandbag Lunges strength 3:47 3:41 +2.5% 52th 3:48
Wall Balls strength 4:12 4:16 -1.8% 45th 4:23
Total Running running 37:51 37:24 +1.2% 49th 38:20

How to Read This Analysis