Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1054
Total Time
1:24:02
Overall Percentile
46.3
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:48 +0.6% 45th 4:55
Run 2 5:16 5:05 +3.4% 57th 5:12
Run 3 5:29 5:19 +3.0% 55th 5:27
Run 4 5:29 5:25 +1.1% 50th 5:33
Run 5 5:47 5:33 +4.1% 58th 5:42
Run 6 5:55 5:32 +6.8% 65th 5:41
Run 7 5:51 5:33 +5.3% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:28 -4.1% 19th 4:31
Sled Push strength 1:17 1:27 -12.3% 14th 1:29
Sled Pull strength 4:07 4:01 +2.3% 53th 4:08
Burpee Broad Jump aerobic 3:49 4:04 -6.3% 35th 4:14
Row aerobic 5:02 5:00 +0.5% 50th 5:04
Farmers Carry strength 1:58 1:52 +4.9% 61th 1:55
Sandbag Lunges strength 3:42 3:41 +0.2% 48th 3:48
Wall Balls strength 4:00 4:16 -6.5% 31th 4:23
Total Running running 38:37 37:24 +3.2% 55th 38:20

How to Read This Analysis