Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
106
Total Time
1:10:02
Overall Percentile
4.7
Lower is faster

Category Performance Summary

aerobic

+2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: +14.1%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:00 -0.3% 7th 4:55
Run 2 4:16 4:15 +0.0% 6th 5:12
Run 3 4:33 4:25 +2.9% 9th 5:27
Run 4 4:40 4:27 +4.8% 11th 5:33
Run 5 4:42 4:29 +4.5% 10th 5:42
Run 6 4:39 4:29 +3.7% 9th 5:41
Run 7 4:47 4:29 +6.4% 12th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:09 -0.4% 5th 4:31
Sled Push strength 1:19 1:13 +8.2% 18th 1:29
Sled Pull strength 3:09 3:13 -2.1% 4th 4:08
Burpee Broad Jump aerobic 3:01 2:56 +2.5% 6th 4:14
Row aerobic 4:48 4:34 +4.9% 22th 5:04
Farmers Carry strength 1:47 1:33 +14.0% 32th 1:55
Sandbag Lunges strength 2:43 2:49 -4.1% 3th 3:48
Wall Balls strength 3:36 3:26 +4.5% 7th 4:23
Total Running running 31:37 30:53 +2.3% 8th 38:20

How to Read This Analysis