Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1070
Total Time
1:24:12
Overall Percentile
47.0
Lower is faster

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 4:48 +2.4% 51th 4:55
Run 2 5:17 5:06 +3.6% 58th 5:12
Run 3 5:20 5:20 -0.1% 47th 5:27
Run 4 5:35 5:26 +2.7% 55th 5:33
Run 5 5:49 5:34 +4.5% 60th 5:42
Run 6 5:37 5:33 +1.2% 51th 5:41
Run 7 5:55 5:34 +6.2% 64th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:29 -4.1% 19th 4:31
Sled Push strength 1:27 1:28 -1.1% 44th 1:29
Sled Pull strength 3:55 4:02 -2.9% 40th 4:08
Burpee Broad Jump aerobic 4:03 4:05 -0.9% 47th 4:14
Row aerobic 5:00 5:00 -0.3% 46th 5:04
Farmers Carry strength 1:56 1:52 +2.9% 55th 1:55
Sandbag Lunges strength 4:08 3:42 +11.7% 72th 3:48
Wall Balls strength 4:08 4:17 -3.6% 40th 4:23
Total Running running 38:29 37:29 +2.7% 55th 38:20

How to Read This Analysis