Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1077
Total Time
1:24:18
Overall Percentile
47.3
Lower is faster
Athlete
Steph Franklin

Category Performance Summary

aerobic

-12.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:49 +11.7% 78th 4:55
Run 2 5:49 5:06 +13.9% 83th 5:12
Run 3 5:40 5:20 +6.1% 66th 5:27
Run 4 5:57 5:26 +9.3% 72th 5:33
Run 5 6:09 5:34 +10.3% 73th 5:42
Run 6 6:08 5:33 +10.3% 74th 5:41
Run 7 6:21 5:34 +13.9% 80th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:29 -7.9% 5th 4:31
Sled Push strength 1:22 1:28 -6.9% 28th 1:29
Sled Pull strength 2:59 4:02 -26.2% 2th 4:08
Burpee Broad Jump aerobic 3:08 4:05 -23.5% 9th 4:14
Row aerobic 4:40 5:01 -7.0% 11th 5:04
Farmers Carry strength 1:36 1:52 -15.0% 10th 1:55
Sandbag Lunges strength 3:21 3:42 -9.6% 26th 3:48
Wall Balls strength 3:33 4:17 -17.3% 6th 4:23
Total Running running 41:27 37:31 +10.4% 75th 38:20

How to Read This Analysis