Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1079
Total Time
1:24:19
Overall Percentile
47.4
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 4:49 +14.4% 83th 4:55
Run 2 5:23 5:06 +5.4% 64th 5:12
Run 3 5:22 5:20 +0.4% 49th 5:27
Run 4 5:28 5:26 +0.4% 49th 5:33
Run 5 5:44 5:34 +2.8% 56th 5:42
Run 6 5:47 5:33 +4.0% 59th 5:41
Run 7 5:36 5:34 +0.4% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:29 -0.5% 45th 4:31
Sled Push strength 1:17 1:28 -12.6% 14th 1:29
Sled Pull strength 3:47 4:02 -6.4% 31th 4:08
Burpee Broad Jump aerobic 3:57 4:05 -3.6% 42th 4:14
Row aerobic 5:04 5:01 +1.0% 54th 5:04
Farmers Carry strength 1:58 1:52 +4.5% 61th 1:55
Sandbag Lunges strength 3:40 3:42 -1.1% 46th 3:48
Wall Balls strength 4:00 4:17 -6.9% 31th 4:23
Total Running running 38:51 37:32 +3.5% 58th 38:20

How to Read This Analysis