Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
107
Total Time
1:10:02
Overall Percentile
4.7
Lower is faster
Athlete
Ciara Kelly

Category Performance Summary

aerobic

+21.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.7

Good pacing - slightly better endurance than average
Your pace drop: +9.4%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:00 -0.3% 7th 4:55
Run 2 4:08 4:15 -3.1% 4th 5:12
Run 3 4:22 4:25 -1.2% 4th 5:27
Run 4 4:27 4:27 -0.0% 5th 5:33
Run 5 4:32 4:29 +0.8% 6th 5:42
Run 6 4:34 4:29 +1.9% 6th 5:41
Run 7 4:20 4:29 -3.6% 2th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:09 +4.8% 26th 4:31
Sled Push strength 1:08 1:13 -6.9% 1th 1:29
Sled Pull strength 3:39 3:13 +13.5% 23th 4:08
Burpee Broad Jump aerobic 4:32 2:56 +54.0% 66th 4:14
Row aerobic 4:47 4:34 +4.5% 20th 5:04
Farmers Carry strength 1:34 1:33 +0.2% 7th 1:55
Sandbag Lunges strength 2:55 2:49 +3.0% 7th 3:48
Wall Balls strength 3:33 3:26 +3.1% 6th 4:23
Total Running running 30:23 30:53 -1.7% 4th 38:20

How to Read This Analysis