Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1083
Total Time
1:24:22
Overall Percentile
47.5
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.3

Average pacing - similar fatigue to field
Your pace drop: +11.7%
Race avg drop: +13.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:49 -0.5% 43th 4:55
Run 2 5:00 5:06 -2.2% 39th 5:12
Run 3 5:30 5:20 +2.9% 57th 5:27
Run 4 5:38 5:26 +3.4% 57th 5:33
Run 5 5:34 5:34 -0.3% 48th 5:42
Run 6 5:37 5:33 +0.9% 51th 5:41
Run 7 5:20 5:34 -4.5% 36th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:29 +2.8% 66th 4:31
Sled Push strength 1:29 1:28 +0.9% 52th 1:29
Sled Pull strength 4:16 4:02 +5.5% 62th 4:08
Burpee Broad Jump aerobic 3:58 4:06 -3.3% 43th 4:14
Row aerobic 5:00 5:01 -0.4% 46th 5:04
Farmers Carry strength 1:44 1:52 -7.9% 24th 1:55
Sandbag Lunges strength 3:35 3:42 -3.5% 40th 3:48
Wall Balls strength 4:53 4:17 +13.6% 79th 4:23
Total Running running 37:27 37:33 -0.3% 46th 38:20

How to Read This Analysis