Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1086
Total Time
1:24:25
Overall Percentile
47.7
Lower is faster

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +11.3%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:49 +6.0% 63th 4:55
Run 2 5:11 5:06 +1.4% 52th 5:12
Run 3 5:13 5:21 -2.5% 41th 5:27
Run 4 5:15 5:27 -3.7% 37th 5:33
Run 5 5:23 5:35 -3.6% 38th 5:42
Run 6 5:44 5:34 +3.0% 56th 5:41
Run 7 5:44 5:35 +2.6% 56th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:29 +3.5% 71th 4:31
Sled Push strength 1:32 1:28 +4.3% 62th 1:29
Sled Pull strength 4:10 4:02 +2.9% 56th 4:08
Burpee Broad Jump aerobic 3:47 4:06 -7.8% 34th 4:14
Row aerobic 4:59 5:01 -0.7% 44th 5:04
Farmers Carry strength 1:54 1:53 +0.9% 50th 1:55
Sandbag Lunges strength 3:36 3:42 -3.1% 41th 3:48
Wall Balls strength 4:20 4:18 +0.8% 54th 4:23
Total Running running 37:37 37:35 +0.1% 47th 38:20

How to Read This Analysis