Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1092
Total Time
1:24:30
Overall Percentile
48.1
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.3

Average pacing - similar fatigue to field
Your pace drop: +13.4%
Race avg drop: +13.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:44 4:49 -2.1% 39th 4:55
Run 2 5:28 5:07 +6.8% 69th 5:12
Run 3 5:42 5:21 +6.4% 67th 5:27
Run 4 5:55 5:27 +8.4% 70th 5:33
Run 5 6:11 5:35 +10.6% 74th 5:42
Run 6 5:44 5:34 +2.8% 56th 5:41
Run 7 5:50 5:35 +4.3% 61th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:29 -0.2% 47th 4:31
Sled Push strength 1:29 1:28 +0.8% 52th 1:29
Sled Pull strength 3:50 4:03 -5.4% 34th 4:08
Burpee Broad Jump aerobic 4:01 4:06 -2.3% 45th 4:14
Row aerobic 4:59 5:01 -0.8% 44th 5:04
Farmers Carry strength 1:48 1:53 -4.5% 34th 1:55
Sandbag Lunges strength 3:39 3:43 -1.9% 45th 3:48
Wall Balls strength 3:44 4:18 -13.3% 14th 4:23
Total Running running 39:34 37:37 +5.2% 63th 38:20

How to Read This Analysis