Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1094
Total Time
1:24:30
Overall Percentile
48.1
Lower is faster

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:49 +11.7% 79th 4:55
Run 2 5:22 5:07 +4.8% 63th 5:12
Run 3 5:33 5:21 +3.6% 59th 5:27
Run 4 5:43 5:27 +4.8% 61th 5:33
Run 5 6:01 5:35 +7.6% 68th 5:42
Run 6 5:36 5:34 +0.5% 50th 5:41
Run 7 6:04 5:35 +8.5% 70th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:29 -1.0% 42th 4:31
Sled Push strength 1:31 1:28 +3.0% 58th 1:29
Sled Pull strength 3:47 4:03 -6.6% 31th 4:08
Burpee Broad Jump aerobic 4:13 4:06 +2.6% 54th 4:14
Row aerobic 4:44 5:01 -5.8% 16th 5:04
Farmers Carry strength 1:46 1:53 -6.3% 29th 1:55
Sandbag Lunges strength 3:30 3:43 -5.9% 35th 3:48
Wall Balls strength 4:13 4:18 -2.1% 46th 4:23
Total Running running 39:43 37:37 +5.6% 64th 38:20

How to Read This Analysis