Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1100
Total Time
1:24:34
Overall Percentile
48.4
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.2%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:31 4:50 -6.6% 27th 4:55
Run 2 4:56 5:07 -3.7% 34th 5:12
Run 3 5:23 5:21 +0.4% 50th 5:27
Run 4 5:19 5:27 -2.6% 42th 5:33
Run 5 6:08 5:35 +9.6% 73th 5:42
Run 6 6:26 5:34 +15.3% 83th 5:41
Run 7 5:41 5:35 +1.5% 54th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:29 -1.0% 42th 4:31
Sled Push strength 1:12 1:28 -18.5% 5th 1:29
Sled Pull strength 4:01 4:03 -1.0% 47th 4:08
Burpee Broad Jump aerobic 4:17 4:06 +4.1% 57th 4:14
Row aerobic 5:08 5:01 +2.2% 60th 5:04
Farmers Carry strength 1:53 1:53 -0.2% 47th 1:55
Sandbag Lunges strength 4:25 3:43 +18.6% 82th 3:48
Wall Balls strength 3:30 4:18 -18.8% 4th 4:23
Total Running running 38:24 37:39 +2.0% 54th 38:20

How to Read This Analysis