Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1104
Total Time
1:24:35
Overall Percentile
48.5
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:19 4:50 +9.9% 75th 4:55
Run 2 5:31 5:07 +7.7% 71th 5:12
Run 3 5:46 5:21 +7.6% 70th 5:27
Run 4 5:58 5:27 +9.2% 73th 5:33
Run 5 6:10 5:35 +10.2% 74th 5:42
Run 6 6:10 5:34 +10.5% 75th 5:41
Run 7 6:11 5:35 +10.4% 74th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:29 +2.3% 64th 4:31
Sled Push strength 1:20 1:28 -9.5% 21th 1:29
Sled Pull strength 3:25 4:03 -15.8% 12th 4:08
Burpee Broad Jump aerobic 3:10 4:07 -23.1% 10th 4:14
Row aerobic 4:41 5:01 -6.8% 12th 5:04
Farmers Carry strength 1:43 1:53 -9.1% 22th 1:55
Sandbag Lunges strength 3:00 3:43 -19.5% 10th 3:48
Wall Balls strength 3:54 4:18 -9.5% 24th 4:23
Total Running running 41:05 37:39 +9.1% 72th 38:20

How to Read This Analysis