Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1110
Total Time
1:24:41
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.7

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:50 +1.2% 49th 4:55
Run 2 5:18 5:07 +3.3% 59th 5:12
Run 3 5:40 5:22 +5.6% 66th 5:27
Run 4 6:04 5:28 +10.9% 77th 5:33
Run 5 5:52 5:36 +4.7% 62th 5:42
Run 6 6:00 5:35 +7.4% 69th 5:41
Run 7 6:25 5:36 +14.5% 81th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:29 -7.0% 8th 4:31
Sled Push strength 1:29 1:28 +0.5% 52th 1:29
Sled Pull strength 3:29 4:03 -14.3% 14th 4:08
Burpee Broad Jump aerobic 4:04 4:07 -1.4% 48th 4:14
Row aerobic 4:46 5:01 -5.2% 19th 5:04
Farmers Carry strength 1:43 1:53 -9.2% 22th 1:55
Sandbag Lunges strength 2:53 3:43 -22.7% 6th 3:48
Wall Balls strength 3:29 4:18 -19.3% 3th 4:23
Total Running running 40:13 37:42 +6.6% 67th 38:20

How to Read This Analysis