Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1111
Total Time
1:24:41
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:58 4:50 +2.5% 54th 4:55
Run 2 5:19 5:07 +3.6% 60th 5:12
Run 3 5:23 5:22 +0.3% 50th 5:27
Run 4 5:26 5:28 -0.6% 48th 5:33
Run 5 5:46 5:36 +2.9% 58th 5:42
Run 6 5:43 5:35 +2.3% 55th 5:41
Run 7 5:38 5:36 +0.5% 52th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:29 -4.0% 22th 4:31
Sled Push strength 1:16 1:28 -14.1% 11th 1:29
Sled Pull strength 4:08 4:03 +1.7% 54th 4:08
Burpee Broad Jump aerobic 3:54 4:07 -5.5% 39th 4:14
Row aerobic 5:13 5:01 +3.7% 69th 5:04
Farmers Carry strength 1:58 1:53 +4.1% 61th 1:55
Sandbag Lunges strength 3:47 3:43 +1.4% 52th 3:48
Wall Balls strength 4:12 4:18 -2.7% 45th 4:23
Total Running running 38:13 37:42 +1.3% 53th 38:20

How to Read This Analysis