Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1112
Total Time
1:24:42
Overall Percentile
48.8
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +21.7%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:50 -4.4% 32th 4:55
Run 2 4:49 5:07 -6.1% 27th 5:12
Run 3 5:26 5:22 +1.2% 53th 5:27
Run 4 5:36 5:28 +2.4% 56th 5:33
Run 5 5:37 5:36 +0.2% 51th 5:42
Run 6 5:42 5:35 +2.0% 55th 5:41
Run 7 5:48 5:36 +3.4% 59th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:29 +3.0% 68th 4:31
Sled Push strength 1:19 1:28 -10.8% 18th 1:29
Sled Pull strength 3:35 4:03 -11.8% 19th 4:08
Burpee Broad Jump aerobic 4:10 4:07 +1.0% 53th 4:14
Row aerobic 5:04 5:01 +0.7% 54th 5:04
Farmers Carry strength 1:46 1:53 -6.5% 29th 1:55
Sandbag Lunges strength 3:30 3:43 -6.2% 35th 3:48
Wall Balls strength 4:36 4:19 +6.5% 69th 4:23
Total Running running 37:36 37:43 -0.3% 47th 38:20

How to Read This Analysis