Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1114
Total Time
1:24:43
Overall Percentile
49.0
Lower is faster

Category Performance Summary

aerobic

-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.5

Average pacing - similar fatigue to field
Your pace drop: +11.5%
Race avg drop: +13.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:50 +9.0% 73th 4:55
Run 2 5:24 5:07 +5.2% 65th 5:12
Run 3 5:43 5:22 +6.5% 68th 5:27
Run 4 5:55 5:28 +8.1% 70th 5:33
Run 5 6:00 5:36 +7.0% 67th 5:42
Run 6 6:02 5:35 +7.9% 70th 5:41
Run 7 5:53 5:36 +4.9% 63th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:29 -3.7% 24th 4:31
Sled Push strength 1:21 1:28 -8.5% 24th 1:29
Sled Pull strength 3:49 4:03 -6.1% 33th 4:08
Burpee Broad Jump aerobic 3:30 4:07 -15.2% 22th 4:14
Row aerobic 4:47 5:01 -4.9% 20th 5:04
Farmers Carry strength 1:45 1:53 -7.4% 27th 1:55
Sandbag Lunges strength 3:52 3:43 +3.6% 58th 3:48
Wall Balls strength 4:08 4:19 -4.3% 40th 4:23
Total Running running 40:14 37:43 +6.6% 67th 38:20

How to Read This Analysis