Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1118
Total Time
1:24:45
Overall Percentile
49.1
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +20.1%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 4:50 -5.4% 30th 4:55
Run 2 5:11 5:08 +1.0% 52th 5:12
Run 3 5:36 5:22 +4.2% 62th 5:27
Run 4 5:46 5:28 +5.4% 64th 5:33
Run 5 5:52 5:36 +4.6% 62th 5:42
Run 6 5:48 5:35 +3.7% 60th 5:41
Run 7 5:56 5:36 +5.7% 65th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:29 +4.8% 78th 4:31
Sled Push strength 1:29 1:28 +0.5% 52th 1:29
Sled Pull strength 4:14 4:04 +4.1% 60th 4:08
Burpee Broad Jump aerobic 4:11 4:07 +1.3% 53th 4:14
Row aerobic 5:05 5:01 +1.0% 55th 5:04
Farmers Carry strength 1:44 1:53 -8.4% 24th 1:55
Sandbag Lunges strength 3:43 3:44 -0.5% 49th 3:48
Wall Balls strength 4:08 4:19 -4.3% 40th 4:23
Total Running running 38:44 37:44 +2.6% 57th 38:20

How to Read This Analysis