Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1120
Total Time
1:24:46
Overall Percentile
49.3
Lower is faster
Athlete

Category Performance Summary

aerobic

-12.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:01 4:50 +3.5% 57th 4:55
Run 2 5:30 5:08 +7.1% 70th 5:12
Run 3 5:54 5:22 +9.8% 76th 5:27
Run 4 5:51 5:28 +6.9% 68th 5:33
Run 5 6:09 5:36 +9.6% 73th 5:42
Run 6 6:13 5:35 +11.1% 77th 5:41
Run 7 6:17 5:36 +11.9% 78th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:29 -10.0% 2th 4:31
Sled Push strength 1:16 1:28 -14.2% 11th 1:29
Sled Pull strength 3:49 4:04 -6.2% 33th 4:08
Burpee Broad Jump aerobic 3:26 4:07 -16.9% 19th 4:14
Row aerobic 4:28 5:01 -11.2% 3th 5:04
Farmers Carry strength 1:40 1:53 -11.9% 16th 1:55
Sandbag Lunges strength 3:25 3:44 -8.5% 30th 3:48
Wall Balls strength 3:47 4:19 -12.4% 17th 4:23
Total Running running 40:55 37:44 +8.4% 71th 38:20

How to Read This Analysis