Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1123
Total Time
1:24:47
Overall Percentile
49.3
Lower is faster

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: +6.0%
Race avg drop: +13.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:23 4:50 +11.0% 78th 4:55
Run 2 5:30 5:08 +7.1% 70th 5:12
Run 3 5:39 5:22 +5.1% 64th 5:27
Run 4 5:38 5:28 +2.9% 57th 5:33
Run 5 5:55 5:36 +5.4% 64th 5:42
Run 6 5:47 5:35 +3.3% 59th 5:41
Run 7 5:45 5:36 +2.4% 57th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:29 -2.2% 34th 4:31
Sled Push strength 1:42 1:28 +15.1% 86th 1:29
Sled Pull strength 3:48 4:04 -6.6% 32th 4:08
Burpee Broad Jump aerobic 3:17 4:08 -20.6% 13th 4:14
Row aerobic 4:51 5:01 -3.6% 28th 5:04
Farmers Carry strength 1:49 1:53 -4.0% 36th 1:55
Sandbag Lunges strength 3:45 3:44 +0.3% 50th 3:48
Wall Balls strength 4:21 4:19 +0.6% 55th 4:23
Total Running running 39:37 37:45 +4.9% 63th 38:20

How to Read This Analysis