Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1124
Total Time
1:24:47
Overall Percentile
49.3
Lower is faster
Athlete
Corrina Macdonald

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.1%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:04 4:50 +4.5% 60th 4:55
Run 2 5:14 5:08 +1.9% 54th 5:12
Run 3 5:18 5:22 -1.4% 46th 5:27
Run 4 5:29 5:28 +0.1% 50th 5:33
Run 5 5:48 5:36 +3.3% 59th 5:42
Run 6 6:01 5:35 +7.5% 70th 5:41
Run 7 6:00 5:36 +6.9% 67th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:29 -10.4% 2th 4:31
Sled Push strength 1:18 1:28 -12.0% 16th 1:29
Sled Pull strength 3:23 4:04 -16.9% 10th 4:08
Burpee Broad Jump aerobic 4:01 4:08 -2.8% 45th 4:14
Row aerobic 4:57 5:01 -1.6% 40th 5:04
Farmers Carry strength 1:42 1:53 -10.2% 20th 1:55
Sandbag Lunges strength 3:39 3:44 -2.3% 45th 3:48
Wall Balls strength 4:17 4:19 -0.9% 51th 4:23
Total Running running 38:54 37:45 +3.0% 58th 38:20

How to Read This Analysis