Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1126
Total Time
1:24:49
Overall Percentile
49.4
Lower is faster

Category Performance Summary

aerobic

+1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +8.4%
Race avg drop: +13.1%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:51 +7.5% 69th 4:55
Run 2 5:18 5:08 +3.2% 59th 5:12
Run 3 5:14 5:22 -2.7% 42th 5:27
Run 4 5:27 5:28 -0.5% 48th 5:33
Run 5 5:34 5:36 -0.9% 48th 5:42
Run 6 5:48 5:35 +3.6% 60th 5:41
Run 7 5:36 5:36 -0.3% 50th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:30 +1.8% 62th 4:31
Sled Push strength 1:20 1:28 -9.8% 21th 1:29
Sled Pull strength 4:02 4:04 -0.9% 48th 4:08
Burpee Broad Jump aerobic 4:27 4:08 +7.6% 63th 4:14
Row aerobic 4:48 5:01 -4.6% 22th 5:04
Farmers Carry strength 1:54 1:53 +0.4% 50th 1:55
Sandbag Lunges strength 3:47 3:44 +1.2% 52th 3:48
Wall Balls strength 4:36 4:19 +6.4% 69th 4:23
Total Running running 38:10 37:46 +1.0% 52th 38:20

How to Read This Analysis