Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brooke Jerrett
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+4.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.7
Moderate fatigue - consider endurance training
Your pace drop: +20.8%
Race avg drop: +13.1%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:30 | 4:51 | -7.3% | 26th | 4:55 |
| Run 2 | 5:11 | 5:08 | +0.8% | 52th | 5:12 |
| Run 3 | 5:25 | 5:22 | +0.6% | 52th | 5:27 |
| Run 4 | 5:26 | 5:29 | -0.9% | 48th | 5:33 |
| Run 5 | 5:37 | 5:37 | -0.1% | 51th | 5:42 |
| Run 6 | 5:48 | 5:36 | +3.5% | 60th | 5:41 |
| Run 7 | 5:54 | 5:37 | +4.9% | 64th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 26.8% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.0% slower than expected
- → Specific weakness: SkiErg - 5.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:30 | +5.1% | 80th | 4:31 |
| Sled Push | strength | 1:28 | 1:28 | -0.8% | 48th | 1:29 |
| Sled Pull | strength | 5:10 | 4:04 | +26.8% | 93th | 4:08 |
| Burpee Broad Jump | aerobic | 4:31 | 4:08 | +9.0% | 65th | 4:14 |
| Row | aerobic | 5:02 | 5:02 | -0.0% | 50th | 5:04 |
| Farmers Carry | strength | 1:55 | 1:53 | +1.2% | 53th | 1:55 |
| Sandbag Lunges | strength | 3:48 | 3:44 | +1.5% | 53th | 3:48 |
| Wall Balls | strength | 3:59 | 4:19 | -8.0% | 29th | 4:23 |
| Total Running | running | 37:51 | 37:48 | +0.1% | 49th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (49.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength