Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1141
Total Time
1:25:03
Overall Percentile
50.1
Lower is faster
Athlete
Rebecca Smith

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +9.6%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:51 +11.0% 79th 4:55
Run 2 5:12 5:09 +0.9% 52th 5:12
Run 3 5:36 5:23 +3.9% 62th 5:27
Run 4 5:42 5:29 +3.7% 60th 5:33
Run 5 5:36 5:37 -0.6% 50th 5:42
Run 6 5:52 5:36 +4.5% 62th 5:41
Run 7 5:45 5:38 +2.1% 57th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 4:30 +1.3% 59th 4:31
Sled Push strength 1:29 1:28 +0.1% 52th 1:29
Sled Pull strength 3:45 4:05 -8.2% 29th 4:08
Burpee Broad Jump aerobic 3:56 4:09 -5.3% 41th 4:14
Row aerobic 5:00 5:02 -0.8% 46th 5:04
Farmers Carry strength 2:01 1:53 +6.3% 67th 1:55
Sandbag Lunges strength 4:02 3:45 +7.5% 67th 3:48
Wall Balls strength 4:10 4:20 -4.0% 42th 4:23
Total Running running 39:07 37:52 +3.3% 59th 38:20

How to Read This Analysis