Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1145
Total Time
1:25:04
Overall Percentile
50.4
Lower is faster

Category Performance Summary

aerobic

-8.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +22.4%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:51 -4.4% 34th 4:55
Run 2 5:16 5:09 +2.2% 57th 5:12
Run 3 5:45 5:23 +6.6% 69th 5:27
Run 4 5:50 5:29 +6.2% 67th 5:33
Run 5 5:44 5:38 +1.8% 56th 5:42
Run 6 6:02 5:37 +7.4% 70th 5:41
Run 7 6:06 5:38 +8.2% 71th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:30 -1.6% 39th 4:31
Sled Push strength 1:23 1:28 -6.7% 30th 1:29
Sled Pull strength 3:47 4:05 -7.4% 31th 4:08
Burpee Broad Jump aerobic 3:16 4:09 -21.4% 13th 4:14
Row aerobic 4:58 5:02 -1.5% 42th 5:04
Farmers Carry strength 1:41 1:53 -11.3% 18th 1:55
Sandbag Lunges strength 2:47 3:45 -25.9% 4th 3:48
Wall Balls strength 4:08 4:20 -4.7% 40th 4:23
Total Running running 39:22 37:53 +3.9% 61th 38:20

How to Read This Analysis