Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1150
Total Time
1:25:07
Overall Percentile
50.5
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.2%
Race avg drop: +13.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:36 4:52 -5.5% 31th 4:55
Run 2 5:22 5:09 +4.1% 63th 5:12
Run 3 5:33 5:23 +2.9% 59th 5:27
Run 4 5:54 5:29 +7.3% 70th 5:33
Run 5 6:05 5:38 +7.9% 71th 5:42
Run 6 5:57 5:37 +5.8% 66th 5:41
Run 7 6:08 5:38 +8.8% 73th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:30 -2.4% 34th 4:31
Sled Push strength 1:40 1:28 +12.4% 82th 1:29
Sled Pull strength 3:41 4:05 -9.9% 25th 4:08
Burpee Broad Jump aerobic 3:46 4:09 -9.5% 33th 4:14
Row aerobic 4:56 5:02 -2.2% 38th 5:04
Farmers Carry strength 1:45 1:53 -7.9% 27th 1:55
Sandbag Lunges strength 3:28 3:45 -7.7% 33th 3:48
Wall Balls strength 4:16 4:20 -1.7% 50th 4:23
Total Running running 39:35 37:54 +4.4% 63th 38:20

How to Read This Analysis