Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1152
Total Time
1:25:08
Overall Percentile
50.6
Lower is faster

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.9

Average pacing - similar fatigue to field
Your pace drop: +11.2%
Race avg drop: +13.1%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:24 4:52 +10.9% 79th 4:55
Run 2 5:19 5:09 +3.1% 60th 5:12
Run 3 5:30 5:23 +1.9% 57th 5:27
Run 4 5:46 5:29 +4.9% 64th 5:33
Run 5 5:54 5:38 +4.6% 63th 5:42
Run 6 5:52 5:37 +4.3% 62th 5:41
Run 7 6:03 5:38 +7.3% 69th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.6% 55th 4:31
Sled Push strength 1:13 1:28 -18.0% 6th 1:29
Sled Pull strength 3:53 4:05 -5.0% 38th 4:08
Burpee Broad Jump aerobic 4:04 4:09 -2.3% 48th 4:14
Row aerobic 4:56 5:02 -2.2% 38th 5:04
Farmers Carry strength 1:45 1:53 -7.9% 27th 1:55
Sandbag Lunges strength 3:49 3:45 +1.5% 54th 3:48
Wall Balls strength 3:50 4:20 -11.7% 20th 4:23
Total Running running 39:48 37:55 +5.0% 64th 38:20

How to Read This Analysis