Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1154
Total Time
1:25:09
Overall Percentile
50.7
Lower is faster

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: +8.2%
Race avg drop: +13.1%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 4:52 +7.5% 70th 4:55
Run 2 5:22 5:09 +4.1% 63th 5:12
Run 3 5:36 5:23 +3.7% 62th 5:27
Run 4 5:26 5:30 -1.2% 48th 5:33
Run 5 5:33 5:38 -1.6% 48th 5:42
Run 6 5:36 5:37 -0.4% 50th 5:41
Run 7 5:52 5:38 +4.0% 62th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:30 -1.3% 42th 4:31
Sled Push strength 1:20 1:29 -10.1% 21th 1:29
Sled Pull strength 3:34 4:05 -12.8% 18th 4:08
Burpee Broad Jump aerobic 3:27 4:09 -17.1% 20th 4:14
Row aerobic 4:32 5:02 -10.1% 4th 5:04
Farmers Carry strength 1:51 1:54 -2.6% 41th 1:55
Sandbag Lunges strength 3:56 3:45 +4.6% 62th 3:48
Wall Balls strength 3:59 4:20 -8.3% 29th 4:23
Total Running running 38:39 37:55 +1.9% 56th 38:20

How to Read This Analysis