Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
1157
Total Time
1:25:13
Overall Percentile
50.9
Lower is faster
Athlete
Ashley Klaassen

Category Performance Summary

aerobic

+2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.9

Good pacing - slightly better endurance than average
Your pace drop: +9.2%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 4:52 +3.6% 59th 4:55
Run 2 5:17 5:09 +2.4% 58th 5:12
Run 3 5:28 5:24 +1.2% 55th 5:27
Run 4 5:38 5:30 +2.3% 57th 5:33
Run 5 5:31 5:38 -2.3% 46th 5:42
Run 6 5:35 5:37 -0.8% 49th 5:41
Run 7 5:42 5:38 +0.9% 55th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:30 -0.2% 50th 4:31
Sled Push strength 1:18 1:29 -12.4% 16th 1:29
Sled Pull strength 4:00 4:05 -2.3% 46th 4:08
Burpee Broad Jump aerobic 4:25 4:10 +5.9% 61th 4:14
Row aerobic 5:11 5:02 +2.7% 66th 5:04
Farmers Carry strength 1:44 1:54 -8.9% 24th 1:55
Sandbag Lunges strength 3:42 3:45 -1.7% 48th 3:48
Wall Balls strength 5:25 4:20 +24.6% 91th 4:23
Total Running running 38:14 37:57 +0.7% 53th 38:20

How to Read This Analysis